Description
A delicious and healthy dish combining protein pasta with ground turkey and a rich tomato sauce.
Ingredients
Scale
- 2 cups cooked protein pasta
- 1 cup tomato sauce
- 1/2 cup cooked ground turkey
- 1/4 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add ground turkey and cook until browned.
- Stir in tomato sauce, garlic powder, and Italian seasoning.
- Simmer for 10 minutes.
- Add cooked protein pasta and mix well.
- Top with Parmesan cheese and serve.
Notes
- This dish can be served hot or warm.
- Feel free to add vegetables for extra flavor and nutrients.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg