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Lemon Garlic Baked Salmon First Image

Baked Salmon with Lemon and Herbs


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  • Author: Chef Delight
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Delicious baked salmon fillets topped with a flavorful garlic lemon butter and fresh herbs.


Ingredients

Scale
  • 4 salmon fillets (about 6 ounces each, skin on)
  • 1 tablespoon melted butter
  • 1 tablespoon olive oil
  • zest of 1 medium lemon
  • juice of 1/2 medium lemon
  • 3 cloves garlic (minced)
  • ½ teaspoon kosher salt (or ¼ teaspoon table salt)
  • ground black pepper (to taste)
  • chopped fresh herbs (such as dill, parsley, thyme or chives, for serving)

Instructions

  1. Preheat oven to 425° F. Line a 9×13-inch baking dish with a sheet of parchment paper (for easy clean up).
  2. Place the salmon fillets in the baking dish and pat dry with paper towels. Set aside to allow the salmon to come to room temperature for about 15 minutes.
  3. Meanwhile, in a small bowl whisk together the melted butter, olive oil, lemon zest, lemon juice, garlic, salt and pepper. Brush the mixture over the tops and sides of the salmon fillets.
  4. Bake for 12-20 minutes, or until the salmon is cooked to your liking. (Thicker pieces of salmon may take longer.) When it’s done, the salmon should flake easily with a fork. (The USDA recommends an internal temperature of 145° F for salmon, but some prefer it cooked to 125-130° F, then rest for 3 minutes before serving.)
  5. Sprinkle with the chopped fresh herbs and serve.

Notes

  • Ensure salmon is at room temperature before baking for even cooking.
  • Adjust cooking time based on the thickness of the salmon fillets.
  • Experiment with different fresh herbs for varied flavors.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dishes
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 70mg