Description
A refreshing salad made with kidney beans, chopped vegetables, and a sprinkle of crushed peanuts.
Ingredients
Scale
- 1/2 cup Rajma/ Kidney beans
- 1 cup Onion (Chopped)
- 1 cup Tomato (Chopped)
- 2 tsp Green chilli (Chopped)
- 2 tbsp Fresh coriander (Chopped)
- 3 tsp Lemon juice
- 2 tsp Olive oil (extra virgin)
- 2 tbsp Roasted peanuts (Crushed)
- Salt to taste
Instructions
- Wash the kidney beans and soak in enough water for 6-8 hours.
- Drain the water and add the beans in a pressure cooker.
- Add a tsp of salt along with 3 cups of water and pressure cook till beans are softened.
- Drain the water and reserve it to use later to make curries or kneading dough.
- Add boiled kidney beans in a bowl.
- Add all the remaining ingredients and mix well.
- Sprinkle crushed peanuts on top.
Notes
- Ensure to soak the beans properly for better texture.
- You can adjust the spice level by adding more or fewer green chillies.
- Prep Time: 8 hours
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 2g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg