Description
Delicious low-carb wraps filled with savory ground beef or chicken, sautéed vegetables, and melted cheese.
Ingredients
Scale
- 1 lb ground beef or chicken
- 1 cup Monterey Jack cheese, shredded
- 1/2 cup bell peppers, sliced
- 1/2 cup onions, sliced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Low-carb wraps or lettuce leaves for wrapping
Instructions
- Heat olive oil in a skillet over medium heat until shimmering.
- Sauté onions and bell peppers for 3-5 minutes until softened.
- Add ground beef (or chicken), season with salt and pepper, and cook until browned, about 5-7 minutes.
- Stir in shredded Monterey Jack cheese until melted.
- Spoon the mixture onto low-carb wraps or lettuce leaves.
- Roll them up tightly and place seam side down on a plate. Serve warm.
Notes
- This recipe can be easily modified with different cheeses or vegetables according to preference.
- For an extra kick, add some hot sauce or spices to the meat mixture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg