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Budget Ground Beef And Cabbage Casserole First Image

Beef and Cabbage Bake


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  • Author: Chef John
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x

Description

This Beef and Cabbage Bake is a comforting dish full of flavor that brings together ground beef, vegetables, and rice, all baked to perfection.


Ingredients

Scale
  • 1 pound ground beef
  • 1 small head green cabbage, chopped (about 56 cups)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup uncooked white rice
  • 2 cups beef broth
  • 1 (15-ounce) can tomato sauce
  • 1 (14-ounce) can diced tomatoes (with juice)
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 to 1 cup shredded cheddar or mozzarella cheese (optional)
  • Chopped parsley or fresh thyme for garnish (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large skillet or Dutch oven over medium-high heat, brown the ground beef until fully cooked. Drain excess fat.
  3. Add diced onion and minced garlic to the beef. Sauté for 2–3 minutes until onions are translucent.
  4. Stir in tomato sauce, diced tomatoes with juices, Worcestershire sauce, beef broth, paprika, oregano, salt, and pepper. Mix in uncooked rice.
  5. In a greased 9×13-inch baking dish, layer half of the chopped cabbage, then half the beef mixture. Repeat with remaining cabbage and beef mixture.
  6. Cover tightly with foil and bake for 1 hour.
  7. Uncover and, if using cheese, sprinkle on top. Bake uncovered for 10–15 minutes until melted.
  8. Let rest for 10 minutes before serving. Garnish with parsley or thyme if desired.

Notes

  • This dish can be made ahead of time and stored in the refrigerator before baking.
  • Feel free to add other vegetables according to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 70mg