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Pineapple Fried Rice (Vegetarian) First Image

Pineapple Fried Rice


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  • Author: Chef Tasty
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A colorful and flavorful pineapple fried rice dish that combines sweet and savory elements. Perfect as a side or main dish!


Ingredients

Scale
  • 3 Tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 2 teaspoons curry powder
  • ¼ teaspoon white pepper
  • ¼ teaspoon red pepper flakes (optional, or to taste)
  • 3 cups cooked, cold rice (1 cup uncooked, see step 1)
  • 2 Tablespoons neutral oil
  • 100 g shallot (coarsely chopped)
  • 34 cloves garlic (minced)
  • 2 teaspoons fresh ginger (grated)
  • 2 cups pineapple (bite sized pieces)
  • ½ cup cashews (roughly chopped)
  • ⅓ cup golden raisins
  • ¼ cup cilantro (chopped)
  • 3 green onions (thinly sliced)
  • 1 lime (freshly squeezed)

Instructions

  1. Rice: If you don’t have precooked rice, rinse and cook 1 cup rice according to the package directions. I like to use a little less water (about 1 cup rice: 1 ¼ cup water) with a pinch of salt. Boil, stir in rice, and cook, covered, for 10-15 minutes. Spread on a baking sheet to cool completely – a fan is really helpful! – then place in the fridge until ready to use.
  2. Sauce: whisk together the sauce ingredients and set aside.
  3. Heat a large skillet or wok over medium-high heat; add oil. Add shallot with a pinch of salt, and cook for 2-3 minutes until tender. Then stir in garlic and ginger and cook for another minute.
  4. Stir in the rice until completely coated. Cook for 4-5 minutes, stirring occasionally as the rice “stir fries”. Keep the heat up!
  5. Pour in the sauce and stir until the rice is completely coated, then stir in the pineapple. Cook for 2 minutes, then stir in the remaining ingredients to finish. Complete with a squeeze of fresh lime juice to enhance the flavors. Enjoy!

Notes

  • This dish can be customized with additional vegetables or proteins according to your preference.
  • Adjust the spiciness by modifying the amount of red pepper flakes.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 0mg