Description
Delicious black-eyed peas cooked in an Instant Pot for a quick and hearty meal.
Ingredients
Scale
- 1 lb. dry black-eyed peas
- 32 oz. box chicken broth
- 14 oz. can petite diced tomatoes
- 1 cup diced ham (you can add a ham bone or ham hocks for more flavor)
- 1/2 onion, diced
- 1 teaspoon minced garlic
- 1/2 teaspoon pepper
Instructions
- Rinse the black-eyed beans.
- Place in the Instant Pot.
- Add the chicken broth, can of diced tomatoes, ham, onion, garlic, and pepper. Stir to combine.
- Add the lid and set the valve to sealing.
- Press the Pressure Cook/Manual button (or dial) and use the + or – button (or dial) to select 17 minutes on High Pressure.
- Once it is cooked, allow it to do a natural release for at least 15 minutes, then release the remaining pressure.
- Stir, serve, and enjoy!
Notes
- For extra flavor, consider adding a ham bone or ham hocks.
- Ensure that you rinse the black-eyed peas well before cooking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Pressure Cooking
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 800mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 18g
- Cholesterol: 30mg