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eggplant avocado salad First Image

Roasted Eggplant and Avocado Salad


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  • Author: Recipe Creator
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad featuring roasted eggplant and creamy avocado, mixed with colorful vegetables and a light dressing.


Ingredients

Scale
  • 1 medium eggplant (cut into cubes)
  • 2 medium avocados (diced)
  • 4 cups mixed greens (such as spinach and arugula)
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup red onion (thinly sliced)
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey (optional)
  • 1 clove garlic (minced)
  • 1/2 teaspoon salt (to taste)
  • 1/4 teaspoon black pepper (to taste)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the cubed eggplant with olive oil, salt, and pepper. Spread on a baking sheet.
  3. Roast for 20-25 minutes until golden and tender, stirring halfway through.
  4. In a large mixing bowl, combine the mixed greens, roasted eggplant, diced avocado, cherry tomatoes, and red onion.
  5. In a small bowl, whisk together the dressing ingredients until well combined.
  6. Drizzle the dressing over the salad and toss gently to combine.

Notes

  • This salad can be served warm or cold.
  • Customize with your favorite vegetables or nuts.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg